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My Approach

Congratulations!!…you have taken the first and most challenging step of seeking help. I am aware that it is not easy. It can be intimidating to open your life story to a stranger. However, together we can build the alliance to develop a collaborative therapeutic experience for you. I am very happy that you care about yourself and your life, and I care for you. Your story matters! Taking care of yourself has positive ripple effects that you and everyone around you can experience.

I take a systemic approach while working with family, couples as well as individuals. Life is nothing but experiences; we are the product of our biological, psychological, social, and socio economic experiences. Changes in any of these factors affect our experience of life and worldview. I look at each individual as a unique system with their own unique inner world. When you and your world are in confluence, you are in flow together: in tune and one with yourself!

 I do not believe in multi-tasking, hence I provide undivided attention and my genuine presence to people I serve. I do not use stethoscopes, thermometers, lab tests or any other materialistic instruments to measure your life. The one and only instrument that I use is my “self” and my physical, emotional, and mental presence. I cannot wait to work with you in creating confluence of your past and present to welcome the future you desire!  

I provide individual, couple, and family therapy services to adolescents, adults, and senior citizens. I specialize and focus on Emotionally Focused Therapy (EFT), Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Mindfulness therapy to name a few. Since we are unique individuals with unique life experiences, one size does not fit all! Therefore I utilize different therapy modalities that match my patients and their needs.

Let’s create the CONFLUENCE of your past and present for the desired future!  

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